Tag: Healthy Diet

The Rhythm of Eating
Posted on 07/14/2019
The Rhythm of Eating
The modern human doesn’t always follow the natural order of things. For example, we often eat by the clock. We eat in the morning before work or school whether we are hungry or not. We snack at our morning coffee break. Then our lunchtime schedule again must coincide with our workplace or school day schedule. In the evenings,...
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